ComMotion - Community in Motion

Experience a Better World through Movement

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ComMotion en EspaƱol
 

ComMotion ā€“ Community in Motion builds community and improves well-being through adaptive and inclusive movement.

Ā We are a 501(c)3 non-profit and we are passionate about making movement accessible to all.Ā  We provide the opportunity to engage in activities that will stimulate the mind, body and soul. Our unique multi-sensory programs have reached, inspired, and moved more than 35,000 people from around the world.

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Programs

Programs for Adults

Low-impact exercises such as stretching, dance, and martial arts for all abilities, aimed at improving physical, psychological, and cognitive health.

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Programs for Kids

Engaging, culturally enriching activities created by Latin American artists, including educational videos, movement and dance workshops, and interactive lessons for kids of all ages in both English and Spanish.

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Training

Equip yourself to lead inclusive movement activities and gain insights into the relationship between health and arts engagement, with access to ComMotion's resource library.

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Free resources

Complimentary resources encompassing movement, educational content, and health-related materials, curated to support diverse needs and interests.

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Commotionnc.org